Showing posts with label fitsporation. Show all posts
Showing posts with label fitsporation. Show all posts

Monday, November 9, 2015

I don't look at fitspiration: here's why

 

I don't look at 'fitsporation'.
I don't believe we should use shame and jealousy to motivate ourselves into making healthy choices.
I don't believe losing weight is the key to success.
I don't agree that I am a bad person if I eat a cupcake.
 
I don't want to stare at six packs and thigh gaps all day.
I refuse to believe loosing weight is the answer to bigger problems.
 
I do strive to be healthy.
I try to eat whole foods, drink lots of water, and exercise at least 5 days a week. 
 
But I don't need my perception of healthy or beauty distorted by "motivating" tips.
I don't think women need to use pictures to motivate them to become healthy.
I think women need to understand they are valuable no matter what size they are.  
 
So there, I said it.
I don't look at fitsporation, at that's why.
 
Thanks for dropping by Letters to Jayna! Please take a moment to leave a comment and let me know what you think. If you like what you read, please follow me on Bloglovin', Google+ or Blogger. I look forward to hearing from you! 

Related Posts Plugin for WordPress, Blogger...